Nine years and counting! During these uncertain times, one thing is for sure — we are looking forward to being outside getting fresh air and exercising in a safe way. The South Coast community can keep fit and stay healthy with free exercise classes taught by two of the top fitness instructors in the area. Due to COVID-19, restrictions are in place this summer. Attendees will be required to wear masks to and from the field and practice social distancing, keeping a distance of 6 to 8 feet between mats.
Fitness in the Park is scheduled free to the public this summer for 8 weeks of Yoga and Exercise classes in Cushman Park, Green St. Fairhaven. Classes are Tuesdays and Thursdays 8:30 a.m. through August 27.
TUESDAYS: Yoga in the Park with certified yoga instructor, Jeff Costa, E-RYT 200. For all levels.
THURSDAYS: Summer Bootcamp, with certified personal trainer (A.F.P.A.), Wayne Goulart. The Bootcamp class consists of various exercises that build functional strength and core stability .
Attendees to the classes should bring a mat for Yoga and a mat plus set of weights for Bootcamp. Classes take place weather permitting — cancellations will be posted on our Facebook page: www.facebook.com/fitnessincushmanpark
Fitness in Cushman Park is presented free to the public thanks to the generous support of our community sponsorship team. Last summer’s classes were another resounding success.
Please like Fitness in Cushman Park’s Facebook page to stay involved: www.facebook.com/ fitnessincushmanpark
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