Community Nurse Home Care presents: New Year Healthy You!
A multi week healthy living program with Barbara Canuel, Registered Dietician held at the Acushnet Council on Aging, 59 ½ South Main Street. Learn how to establish attainable measurable goals which will promote lifestyle and behavior modification. RSVP to 508-717-0714. Free.
Friday, January 12th, 10:00 a.m. How to Maintain Taste. Don’t sacrifice delicious food by making your meals more healthy.
Friday, January 19th, 10:00 a.m. Get Moving. It’s not a diet alone! Learn important physical activity guidelines.
Friday, January 26th, 10:00 a.m. Dear Diary. Learn how to establish attainable measurable goals which will promote lifestyle and behavior modification.
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Click here to download the entier 1/11/18 issue: 01-11-18 BoatsInIce